Coniston, 26-29th September 2025
Lake District, UK
YOUR STAY
Immerse yourself in the heart of nature, where you can breathe in soul-soothing fresh air and take in the breathtaking backdrops of the Lake District. Relax, revitalise, and recharge your mind, body, and soul in this serene haven.
Nestled among hushed mountains and close to the shimmering, tranquil waters of Coniston, our retreat is just a stone’s throw from a charming historical village. Here, natural elegance meets peaceful vistas, offering the perfect escape to reconnect with yourself and the beauty of the world around you.
TIME for your BODY
This is your time to reconnect with your body in a way that feels soulful, relaxing, and deeply empowering. Through mindful movement, you’ll rediscover the joy of your practice, gently building strength, endurance, and flexibility while honouring what your body truly needs.
Beyond the physical, these moments allow you to ground yourself, release tension, and find renewed energy. Nourishing, wholesome meals will support and sustain you, leaving you feeling balanced, restored, and ready to step back into the world with clarity and vitality.
TIME for your MIND
This is your time to slow down and simply be. Through the gentle practices of breathwork, meditation, and yoga nidra, you’ll create space to let go of life’s busyness and welcome a sense of calm and balance.
Each practice is an invitation to rediscover inner peace, quiet the noise within, and reconnect with what truly matters. It’s a chance to reset, reflect, and leave feeling lighter, clearer, and more present.
TIME for ADVENTURE
For those seeking a little more excitement, we offer optional activities designed to connect you with the stunning landscapes of the Lake District. Whether you choose an invigorating hike up Coniston Old Man, the gentle rhythm of paddle boarding on tranquil waters, or the refreshing freedom of a wild swim, each experience is a chance to immerse yourself in the natural world.
Feel the grounding energy of the earth beneath your feet, the soothing embrace of water, and the calming presence of the surrounding mountains. These adventures invite you to step away from the everyday, awaken your senses, and rediscover the simple joys of being fully present in nature.
TIME to UNWIND
This is your chance to truly relax and let go. Our on-site Holistic Therapy Team offers a range of
luxurious treatments designed to complement your yoga retreat and deepen your sense of wellbeing.
Choose from a selection of therapies, including:
• Thai Yoga Massage
• Aromatherapy Massage
• Holistic Bespoke Full Body Massage
• Reflexology
• Holistic Bespoke Facial Treatment
All treatments must be booked in advance and are subject to availability.
Beyond therapies, you’ll have plenty of free time to unwind in your own way. Soak in the stunning scenery, lose yourself in a good book, or take a leisurely stroll into the charming historic village of Coniston. However you choose to spend this time, it’s yours to slow down, recharge, and enjoy.
What's Included
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Your retreat package includes everything you need for a rejuvenating and memorable experience:
• 3 nights’ accommodation in a peaceful Lake District setting
• Delicious vegan and gluten-free meals: breakfast, afternoon tea, and dinner
• A full schedule of activities, including Yoga, Pilates, Meditation, and Breath-work
• Optional adventures, such as a hike up Coniston Old Man and wild swimming
EXCLUDES
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Please note, the following are not included in your retreat package:
• Flights
• Travel and Health insurance
• Travel to and from the retreat centre
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Nourishment
Our dishes are vibrant, colourful, and created with love in the Ananda kitchen. Every meal is thoughtfully prepared to nourish your body and support your practice, leaving you feeling good from the inside out.
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Using fresh, seasonal ingredients, our vegan and gluten-free menu combines flavour and balance, ensuring that every bite is as rejuvenating as the retreat experience itself.
Your TEACHER
Elizabeth discovered the transformative power of yoga during a pivotal moment in her life, starting with a Les Mills BodyBalance class. Inspired to delve deeper, she travelled to India to complete her 200-hour Yoga Teacher Training in Ashtanga and Vinyasa Yoga, Philosophy, Meditation, and Breathwork. Since then, she has continued her journey, now holding over 500 hours of yoga teacher certifications.
Immersing herself in this practice, Elizabeth began to uncover The Yoga Codes — a framework for finding the calm and centred space between life’s challenges and how we choose to respond. This discovery became a cornerstone of her practice and teaching, helping students navigate life with greater clarity and balance.
Elizabeth creates a nurturing, safe environment where each student can explore Svadhyaya (self-study and self-inquiry), encouraging personal growth and deeper connection.
With years of study and experience in both Eastern wisdom and modern wellness, Elizabeth now brings her holistic approach to yoga, combining strength, mindfulness, and healing. Sharing The Yoga Codes is her absolute joy, as she invites others to find their own inner calm, clarity, and empowerment.
Your RETREAT
Surrounded by breathtaking views of the Lake District’s rolling hills and tranquil waters, our retreat spaces are designed to help you feel deeply connected to nature. The historic period property is located on the eastern shores of Coniston Water, offering an elevated position with sensational views of the lake and high fells beyond. The charming village of Coniston is just a short walk away, adding to the sense of serenity and connection to this beautiful region.
Indoor Spaces
Find plenty of cosy areas to unwind, whether you’re seeking
a quiet moment to yourself or meaningful conversations
with like-minded souls.
Dedicated Yoga Space
Our indoor yoga space is fully equipped with all the props
you need to enhance your experience and support your
practice, no matter your level.
Outdoor Areas
Step outside to enjoy picnic tables, loungers, and serene views.
A short walk will take you to the lakeside, where you can connect with nature and soak in the tranquil surroundings.
Accomodation Options:
Choose from three room types to suit your preferences:
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• Sole Occupancy - £690
• Private Twin/Triple Room - £520 pp
• Sharing Room (maximum 4 persons) - £490 pp
Payment Options
£99 non-refundable deposit secures your space.
Option to pay in full within 28 days or pay by monthly instalments.
Contact us
"Time is the most precious gift you can ever give,
yet rarely do we give it to ourselves"
Elizabeth
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