Alchemist Yoga

The Alchemist Yoga Journey

The Alchemist Blueprint
Yoga had always played an important role in my life. However I soon learned I was using it more as an escape from reality than an actual tool for change or transformation. I would turn up to my practice, mindlessly move through my poses and then go back to my 'normal' life. The problem was, like so many other women I felt stuck in the life i had created.. Stuck in a 9-5 that gave me no satisfaction, stuck in a relationship i felt like a shadow, stuck in a body that made me unhappy and stuck in a mindset of stress, overwhelm and anxiety. But I always wondered what if Yoga could be more than simply an escape? What if it could be integrated in to ALL aspects of our lives and TRULY TRANSFORM THEM!
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A Formula for Success
As a scientist for 25 years I've always had an explorative mind. And despite the 'go with the flow' philosophy of yoga , somewhere deep down i still craved to know MORE. What are the Methods behind the Mindfulness, the Algorithms behind the Asanas and the Science behind the Sutras. What makes yoga WORK? and more importantly how can we harness that as women to truly transform our Bodies, Minds & Lives?
For the last decade and through thousands of hours of research, courses, workshops, seminars and qualification i created Alchemist Yoga to answer these very questions. However what i didn't realise at the time is just how life changing these discoveries would be.

Yogology
By implementing these findings into my own life I transformed it beyond anything I could have dreamed of. Not only did I get to practice the Yoga I love but I also had a blueprint on how to integrate its teachings into EVERY aspect of my life. We call this 'Yogology', our trademarked blend of ancient Yogic philosophy, science & psychology. Now, through my International Talks, Retreats, Courses & Coaching I travel the world showing women how to infuse evidence based 'Yogology' in to their every day lives.
"A woman is the full circle. Within her is the power to create, nurture and transform"
- Diane Mariechild
